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Special Programs
Groups, workshops, and presentations tailored to your needs.
Psycho-educational groups, workshops, and presentations can be powerful forums for gaining
knowledge and achieving growth. As a former Fortune 50 speechwriter and experienced presenter,
I have a real love for sharing exciting ideas in a clear and engaging way. Take a look at some
of my current topics. Contact me for a complete list, or to talk
about how I can tailor a new presentation to your specific organizational needs.
Coping with Caregiver Stress: Resources & Strategies for Greater Well-Being
Are you the caregiver for a child, an elderly person, or a person with a chronic illness or
disability? Do you know someone who is? It can be extremely stressful to juggle work, caregiving, and other responsibilities, but
there is help.
In this informational "lunch and learn," participants will learn how to:
- Identify community resources and free services to assist with caregiving responsibilities.
- Recognize and reduce stress before it impairs health and functioning.
- Identify signs of depression and know when to get help for a loved one.
- Manage time better...so there's more left over for rest and recreation.
Becoming Your Best Self!
Come with a dream, leave with a plan
Whether you have a specific goal or just a suspicion that things could be better
in some aspect of your life, you may feel that you need help identifying areas of
potential or discovering what's holding you back. This workshop can help you tap
into the right resources to transform your vision into reality.
In this interactive workshop you will learn how to:
- Create a life vision
- Set effective goals
- Make it happen!
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